Aberfan & Merthyr Vale Community Centre boasts not one, but two adult gyms!
As the name suggests, the fitness suite is 'FIT4ALL' abilities.
Well equipped, modern, air conditioned and with a user friendly environment, this is the ideal place to start your fitness regime!
The Gym hosts a range of state-of-the-art Technogym CV and Resistance machines, all of which are fully equipped with an audio visual system which allows you to watch what you select on each individual machine; just plug your headphones and watch the program of your choice.
The Technogym equipment is accessed via the Technogym Key System. Your personal key holds your training program and medical history and even pre-sets the machines for you. It will store and display every workout you’ve ever done and guide you through your workout, helping you find your way around the equipment.
Sensations - Free Weights Zone
Away from the main fitness area, the Free Weights Zone is an open, well-lit environment offering a superb range of equipment for a thorough weight training programme.
As with the 'FIT4ALL' Fitness Suite, our friendly staff are fully qualified to offer an induction to show you how to use the equipment safely and to offer advice about achieving the results you’re aiming for!